{"id":655,"date":"2023-12-01T11:33:06","date_gmt":"2023-12-01T11:33:06","guid":{"rendered":"https:\/\/test.carlosleiro.com\/?p=655"},"modified":"2023-12-01T12:20:36","modified_gmt":"2023-12-01T12:20:36","slug":"el-milagro-de-las-lagrimas","status":"publish","type":"post","link":"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/el-milagro-de-las-lagrimas\/","title":{"rendered":"El milagro de las l\u00e1grimas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"655\" class=\"elementor elementor-655\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-df439bc elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"df439bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column 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2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63723b6b\" data-id=\"63723b6b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4c0f7c elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"e4c0f7c\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El milagro de las l\u00e1grimas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3560fa elementor-widget elementor-widget-text-editor\" data-id=\"3f3560fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Mal entendidas, despreciadas, evitadas, y burladas\u2026 As\u00ed han vivido las l\u00e1grimas por mucho tiempo. De ni\u00f1os, en muchas ocasiones se nos puede haber dicho que no llor\u00e1semos. En la adolescencia, los amigos se burlaban de aquel que lloraba. En la vida adulta, muchos hombres y no pocas mujeres las rechazan y quieren deshacerse lo m\u00e1s r\u00e1pido posible de ellas. Aparentemente, son un signo de debilidad; y la debilidad es prohibida en nuestra sociedad. Hasta la biolog\u00eda las tild\u00f3 m\u00e1s o menos de \u201cin\u00fatiles anacronismos fisiol\u00f3gicos de tiempos pasados en la evoluci\u00f3n de las especies\u201d. El abandono y rechazo a las l\u00e1grimas en muchos ambientes ha sido\u2026 como te digo: algo como para ponerse a llorar.<\/p>\n<p>Sin embargo, la ciencia ha venido poco a poco rescatando el papel tan cimero que tienen las l\u00e1grimas en nuestra vida. Y las l\u00e1grimas han venido recobrando, en los \u00faltimos a\u00f1os, el lugar especial que verdaderamente tienen dentro de la humilde admiraci\u00f3n que merece esa maravillosa creaci\u00f3n que es el ser humano.<\/p>\n<p>Primero, nos toc\u00f3 entender que esas gotitas de agua estaban formadas por mucho m\u00e1s que cloruro de sodio y alb\u00famina. Fuimos descubriendo que, adem\u00e1s de generar una min\u00fascula capa protectora e hidratante alrededor de todo el ojo, las l\u00e1grimas conten\u00edan lisozima, que es uno de los compuestos antibacteriales y antivirales naturales m\u00e1s efectivos que existen. Se dice que entre el 90 y el 95 por ciento de las bacterias que llegan a nuestros ojos quedan inactivas despu\u00e9s de estar expuestas cinco minutos a la lisozima.<\/p>\n<p>Despu\u00e9s, nos toc\u00f3 comprobar que hab\u00eda dos tipos de l\u00e1grimas: las \u201cl\u00e1grimas fisiol\u00f3gicas\u201d y las \u201cl\u00e1grimas emocionales\u201d. Supimos que el llanto de tristeza era una conducta exclusivamente humana: los animales pueden llorar cuando el ojo se les ensucia, pero no lloran de tristeza. Descubrimos que las l\u00e1grimas emocionales son un efectivo medio de comunicaci\u00f3n y conexi\u00f3n con nuestros semejantes. Demuestran, aparte de tristeza, vulnerabilidad, empat\u00eda, sinceridad y hasta honestidad: todas actitudes y conductas ampliamente valoradas para la supervivencia de la especie.<\/p>\n<p>Finalmente, la ciencia ha descubierto lo que los poetas y cantantes ya intu\u00edan por mucho tiempo: \u00a1llorar es bueno para la salud! Investigaciones hechas por el bioqu\u00edmico William Frey demuestran que las l\u00e1grimas son mucho m\u00e1s importantes de lo que estamos acostumbrados a pensar. Cuando una persona llora por un rato, el cuerpo desecha gran cantidad de una hormona llamada ACTH, lo cual a su vez baja los niveles de la hormona cortisol, responsable por el estr\u00e9s que experimentamos. Eso hace que, despu\u00e9s de llorar, las personas se sientan tranquilas y aliviadas.<\/p>\n<p>Sin embargo, muchas personas empiezan a llorar, pero apenas se les escapa una l\u00e1grima se sienten avergonzadas, dejan de llorar y literalmente se tragan sus propias l\u00e1grimas. Para esas personas, el llanto no provee la acci\u00f3n sanadora para lo cual fue creado. Echar una buena llantina, sin verg\u00fcenza y sin autocr\u00edtica, reduce grandemente la intensidad de las emociones negativas, tanto de ira como de tristeza; y genera una sensaci\u00f3n de desahogo y tranquilidad que, generalmente, permite ver las cosas con otra perspectiva. Luego de llorar por unos tres a cinco minutos, mucha gente experimenta un gran alivio emocional. La clave es darse uno mismo permiso para llorar por un momento, sin recriminaci\u00f3n, verg\u00fcenza o culpa.<\/p>\n<p>La pregunta ser\u00eda\u2026 \u00bfTe das permiso de llorar cuando est\u00e1s triste, o m\u00e1s bien pides disculpas o te tragas tus l\u00e1grimas antes de que nadie se d\u00e9 cuenta? \u00bfSer\u00e1 acaso que trag\u00e1rtelas s\u00f3lo rellena tu coraz\u00f3n de emociones negativas que al final te hacen explotar con ira o se van amontonando hasta que te deprimen?<\/p>\n<p>La pr\u00f3xima vez que sientas tristeza y ganas de llorar, deja una l\u00e1grima salir de tu ojo izquierdo. Rec\u00f3gela en el dedo \u00edndice de tu mano derecha. M\u00edrala con asombro\u2026 y reverencia la naturaleza divina que habita en ella.<\/p>\n<p><\/p>\n<p><\/p>\n<p><strong>Por: Carlos A. Leiro P., Ph.D.<\/strong><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50c4eae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50c4eae\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab978ac\" data-id=\"ab978ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20e7dbb elementor-widget elementor-widget-heading\" data-id=\"20e7dbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le podr\u00edan interesar estos art\u00edculos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6d7d4 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2a6d7d4\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-655 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/el-milagro-de-las-lagrimas\/\" >\n\t\t\t\tEl milagro de las l\u00e1grimas\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/el-milagro-de-las-lagrimas\/\" aria-label=\"Read more about El milagro de las l\u00e1grimas\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-650 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/las-diferencias-individuales-fuentes-de-conflicto-o-riqueza-de-las-relaciones-humanas\/\" >\n\t\t\t\tLas diferencias individuales: Fuentes de conflicto o  riqueza de las relaciones humanas\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/las-diferencias-individuales-fuentes-de-conflicto-o-riqueza-de-las-relaciones-humanas\/\" aria-label=\"Read more about Las diferencias individuales: Fuentes de conflicto o  riqueza de las relaciones humanas\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-628 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/justo-en-la-mitad-la-etapa-sandwhich\/\" >\n\t\t\t\tJusto en la mitad: la generaci\u00f3n sandwich\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/justo-en-la-mitad-la-etapa-sandwhich\/\" aria-label=\"Read more about Justo en la mitad: la generaci\u00f3n sandwich\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-637 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/como-criar-a-sus-hijos-para-evitar-que-caigan-en-vicios\/\" >\n\t\t\t\t\u00bfC\u00f3mo criar a sus hijos para evitar que caigan en vicios?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/como-criar-a-sus-hijos-para-evitar-que-caigan-en-vicios\/\" aria-label=\"Read more about \u00bfC\u00f3mo criar a sus hijos para evitar que caigan en vicios?\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-621 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/un-trabajo-una-carrera-o-una-vocacion\/\" >\n\t\t\t\t\u00bfUn trabajo\u2026 una carrera\u2026 o una vocaci\u00f3n?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/un-trabajo-una-carrera-o-una-vocacion\/\" aria-label=\"Read more about \u00bfUn trabajo\u2026 una carrera\u2026 o una vocaci\u00f3n?\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-592 post type-post status-publish format-standard hentry category-sin-categoria\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/magia-comun-y-corriente\/\" >\n\t\t\t\tMagia com\u00fan y corriente\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/test.carlosleiro.com\/index.php\/2023\/12\/01\/magia-comun-y-corriente\/\" aria-label=\"Read more about Magia com\u00fan y corriente\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 de December de 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-e5f2d45 elementor-section-height-min-height elementor-section-items-top elementor-section-content-top elementor-section-boxed elementor-section-height-default\" data-id=\"e5f2d45\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-114792e\" data-id=\"114792e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f25f71 elementor-widget elementor-widget-image\" data-id=\"7f25f71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"666\" height=\"166\" src=\"https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1.png\" class=\"attachment-medium_large size-medium_large wp-image-25\" alt=\"\" srcset=\"https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1.png 666w, https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1-300x75.png 300w, https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1-230x57.png 230w, https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1-350x87.png 350w, https:\/\/test.carlosleiro.com\/wp-content\/uploads\/2023\/02\/Diapositiva1-removebg-preview-1-480x120.png 480w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755d503 elementor-widget elementor-widget-text-editor\" data-id=\"755d503\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si tienes alguna duda o inquietud,\u00a0 no dudes en contactarme.<\/p><p><span style=\"color: #993300;\"><a style=\"color: #993300;\" href=\"mailto:cleiro@transiciones.net\">cleiro@transiciones.net<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8b64c10\" data-id=\"8b64c10\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5308955 elementor-widget elementor-widget-heading\" data-id=\"5308955\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Navegaci\u00f3n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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href=\"https:\/\/test.carlosleiro.com\/\" class=\"sydney-dropdown-link elementor-item\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-458 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/salud-mental\/\" class=\"sydney-dropdown-link elementor-item\">Salud Mental<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-45 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/reaccionar-o-responder\/\" class=\"sydney-dropdown-link elementor-item\">Reaccionar o Responder<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-48 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/negocios-familiares\/\" class=\"sydney-dropdown-link elementor-item\">Negocios Familiares<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-46 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/leiro-assessments\/\" class=\"sydney-dropdown-link elementor-item\">Leiro Assessments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-703 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/articulos\/\" class=\"sydney-dropdown-link elementor-item\">Art\u00edculos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-c938ac2\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-43 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-458 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/salud-mental\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Salud Mental<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-45 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/reaccionar-o-responder\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Reaccionar o Responder<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-48 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/negocios-familiares\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Negocios Familiares<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-46 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/leiro-assessments\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Leiro Assessments<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-703 sydney-dropdown-li\"><a href=\"https:\/\/test.carlosleiro.com\/index.php\/articulos\/\" class=\"sydney-dropdown-link elementor-item\" tabindex=\"-1\">Art\u00edculos<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a2ad1a7\" data-id=\"a2ad1a7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap 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